The Academy“Difficult” & Darkness Are Necessary: Even Though You May Despise ThemI lay there, unable to move5 min read·Jan 30, 2022----
The AcademyA Quick Note To Youth Athletes on Breathing — You’re Doing It Wrong“a breath of love can take you all the way to infinity” — Rumi4 min read·Jan 29, 2022----
The Academy5 Strong Reasons to Get Off Social Media That You’ll Have Trouble RefutingThe two weeks I spent working with + alongside and learning from Kenny Kane in Oak Park, LA — were some of the most growth-inducing of my…16 min read·Jan 28, 2022----
The AcademyThis Just In: Your Anger Is HealthyWhen I was 17 I punched a hole through the wall of our kitchen.4 min read·Jan 27, 2022----
The AcademyBreak All The Rules (*but only sometimes)The law of duality applies to all things in life…3 min read·Jan 26, 2022----
The AcademyCreating Confidence In Youth Athletes: A Simple How-To GuideIt’s a fun little game we love to play with the youth…2 min read·Jan 25, 2022----
The AcademyThe Academy Belief SystemIt’s simple. So simple it should be illegal…2 min read·Jan 24, 2022----
The AcademyYouth “Goal Setting” Done Right: The Ultimate GuidePardon my french here… but f*ck “Goal Setting”. Here me out7 min read·Jan 23, 2022----